According to health reports, over 100 million Americans and around 1.5 billion people in the world live with chronic pain. Chronic pain prevents these people from enjoying a good night’s sleep and interferes with their normal daily activities. Pain management is a branch of medicine that focuses on reducing suffering and improving the quality of life of people who live with chronic pain. Also known as pain medicine, this branch of medicine employs an interdisciplinary approach.
What Should You Expect From a Pain Management Treatment?
A Multi-Disciplinary Pain Management Team
Pain medicine involves the participation and input of several health specialists, including:
- Certified physicians
- Licensed massage therapists
- Physical therapists
- Registered nurses
- Athletic trainers
Diagnosis of Chronic Pain
Pain medicine addresses the following types of pain and associated conditions:
- Chronic pain
- Lower back pain
- Constant headaches
- Joint pain
- Neck pain
- Knee joint pain
- Nerve root pain
- Failed back surgery
- Musculoskeletal pain
- Spinal stenosis
- Degenerative disc disease
- Bulging disc
- Herniated disc
- Diabetic neuropathy
- Carpal tunnel syndrome
- Facet syndrome
- Lyme disease
- Cancer pain treatment
Treatments for Chronic Pain
These are minimally invasive injections that deliver medications, including steroids, directly into the epidural space, a space outside of the sac of fluid around the spinal cord. A health professional uses an X-ray with a special dye to find the right spot for the injection. They choose a spot closest to the pain-causing nerve along the spine from the bottom of the neck to the tailbone. The whole process can be completed in 15 minutes.
Epidural steroid injections start to work in 2-5 days, offering relief from pain for up to several months. This pain treatment option reduces inflammation and pain associated with conditions, such as:
- Degenerative disc disease
- Disc herniation
- Failed back surgery
Additionally, epidural injections are sometimes used to determine the source of your pain. A health professional can administer the injection targeting a specific nerve.
Trigger Point Injections
Trigger points are painful knots that develop when a muscle cannot relax. These knots are sometimes felt when one rubs the affected muscle. Trigger point injections deliver saline, local anesthetic, or corticosteroid into trigger points, relieving pain in the neck, arms, legs, and lower back. These injections can also treat headaches, fibromyalgia, and myofascial pain.
People who suffer from myofascial pain syndrome experience pain in different parts of the body when pressure is applied in a seemingly unrelated trigger point. This type of pain often occurs after repeated injury or muscle overuse.
Facet Joint Injections
Facet joints are small joints that connect backbones to each other along the spine. They facilitate the flexibility of the spine, allowing it to bend and twist. Facet joints have cartilage between the bones and a sac fluid similar to those found in the knee or hip, which reduces friction during movement. Facet syndrome occurs when a damaged or inflamed facet joint causes debilitating pain in the back and neck. This syndrome is often caused by overuse, injury, or a condition that causes inflammation of the facet joints.
When combined with other non-surgical treatment options for spine pain, such as chiropractic manipulations, physical therapy, medications, and rest, a facet injection can offer relief from neck and back pain.
Peripheral Nerve Block
Also known as a neural blockade, a nerve block is a treatment option for pain that works by preventing nerves in the affected from sending pain signals to the brain. During this treatment process, an anesthetic injection is administered around a specific nerve or a bundle of nerves, blocking the nerves’ impulses from reaching the central nervous system. Instead of feeling pain, the patient feels numb or might have a “pins and needles” sensation in the affected area. Depending on the medication used, a peripheral nerve block can offer pain relief for 12 to 36 hours.
A peripheral nerve block can be used as a stand-alone treatment for pain or combined with another anesthetic in a comprehensive pain management program. It offers relief from the pain associated with:
- Herniated disks
Stem Cell Therapy
Stem cell therapy is a new and innovative treatment option for pain. When stem cells are injected in an area, they take on the properties of the surrounding cells. For example, when patients suffering from osteoarthritis caused by worn-down cartilage are treated with stem cell therapy, the injected stem cells adapt to the surrounding cells, helping the cartilage regrow. Since stem cells are naturally found in the body, they pose no risk of an adverse reaction when transferred from one part of the body to another.
Once stem cells are injected in the affected area, they repair and restore damaged tissue, ligaments, tendons, bones, and cartilage. Stem cell therapy is an effective and viable alternative to invasive surgery, treating the pain associated with several conditions and injuries, including:
- Non-healing fractures
- Wrist, knee, elbow, and ankle pain
- Shoulder pain
- Achilles tendinitis
- Chronic neck and back pain
- Foot pain and plantar fasciitis
- Torn rotator cuff
Platelet Rich Plasma (PRP)
Also known as platelet therapy, platelet-rich plasma (PRP) therapy is another modern and revolutionary treatment for pain that works by exploiting your body’s natural healing abilities. It is especially effective against musculoskeletal conditions. The body reacts to a soft tissue injury by sending platelet cells that contain healing and growth factors, triggering the natural healing process. During PRP therapy, a health professional draws a small sample of your blood intravenously and places it in a centrifuge. The centrifuge spins the sample, separating platelets from other blood compounds.
This concentration of platelets is then injected into the source of the pain, stimulating and enhancing the natural healing process. PRP therapy can treat pain associated with:
- Anterior cruciate ligament (ACL) injuries
- Ligament sprains
- Ankle sprains
- Back and neck injuries
- Pelvic pain and instability
- Rotator cuff tears
- Tennis elbow
- Chronic plantar fasciitis
- Osteoarthritis of the knee, hip, shoulder, and spine
Radiofrequency Ablation (RFA)
This treatment option uses radio waves to heat targeted nerve tissues, impairing the nerves and scrambling transmission of pain signals from the spine to the brain. This option is often used to treat back, neck, and joint pain.
Spinal Cord Stimulation
Spinal cord stimulation (SCS) is an innovative technology that treats complex types of pain by targeting the nerves along the spinal cord with a mild electrical stimulation, preventing pain signals from reaching the brain. This option is effective against:
- Neuropathic pain, including diabetic neuropathy
- Complex regional pain syndrome (CRPS)
- Post-laminectomy syndrome (pain that is felt after back surgery)
In physical therapy, a specialist impacts patients with pain-relieving techniques, such as stretching, strengthening, and other pain-relieving movements. These techniques help patients affected by injury or disability improve their function and mobility.
Pain can interfere with wellbeing and lower the quality of your life, but by using innovative medical technology, we can help you manage chronic pain, allowing you to resume work and go back to the life you love. To access effective pain management services, contact B3 Medical in Wesley Chapel, FL!
Back pain can make life much more difficult. At B2 Medical in Wesley Chapel, FL, we have proven non-surgical treatments to alleviate any back pain you may be experiencing. When it comes to middle back pain, it’s worth knowing what some of the causes could be so you can get the right treatment for your condition.
What Is the “Middle Back?”
The middle back is the area below the neck to the bottom of the rib cage, also referred to as the thoracic spine. In this area are several backbones, called vertebrae, that are part of the spinal column.
This area protects the spinal cord that allows your brain to communicate through the nerves that run throughout the rest of your body. Pain in this area can be due to issues with the bones, muscles, disks, or even the nerves.
7 Possible Causes of Middle Back Pain
1. Poor Posture
This can impact any person but typically occurs in those who have office jobs. If you sit hunched over on your desk and do not sit upright in an ergonomic chair, you may be experiencing pain in your middle back.
When you sit like this, you are putting repeated pressure on your spine that causes the muscles and ligaments in this area to work harder. Since these muscles and ligaments are being overworked to help keep you balanced, it can lead to pain in the middle back.
2. Recently Fall or Injury
Though you might not have given much thought when it happened, if you have recently suffered from a fall or other injury, it may be the cause of your middle back pain. It is typical to have neck or lower back pain after an injury, but a pain in the middle back can still occur.
If you have taken a hard fall, have recently been in a car accident, have received some form of blunt force trauma, or have been in a sports accident, any of these could be the cause of your pain. This pain can be associated with vertebrae fractures.
Vertebrae fractures usually occur in people that have reduced bone density and are associated with tingling or numbness. If you have experienced any of these injuries and your middle back is painful, you may have fractures that need to be treated immediately.
3. Herniated Disk
Also referred to as a slipped disk or ruptured disk, a herniated disk happens when the inside of the disk presses up against the ring of cartilage which causes pressure on the nerve. This pressure is what causes pain and numbness in the middle back and even the arms and legs.
Since the nerve is having such pressure put on it, wherever the nerve travels to can experience a numbness sensation. If you believe you are experiencing pain brought on by a herniated disk, contact us so we can make a proper diagnosis.
4. Muscle Sprain or Strain
Sprains or strains in the back can happen after a sudden movement that causes pressure on the back. Sprains happen when the ligaments are stretched or torn, while strains occur when muscles and tendons are stretched or torn.
This is commonly found in people who lift heavy objects regularly, especially when they do not use proper lifting techniques. If you have recently been lifting heavy objects or lift weights regularly and believe you may have a muscle sprain or strain, you must seek medical attention to prevent further damage.
Osteoarthritis is a disease where the cartilage that covers the joint is broken down, which leads to bones rubbing together. When the bones rub together, it can cause excruciating pain and is a chronic condition. This chronic condition is most common in older adults as joint damage can start to accumulate over time.
Osteoarthritis is a progressive condition, meaning it typically gets worse over time. This condition has five stages. The first stage, or stage 0, is when the joint is normal, while the fifth stage, stage 4, is referred to as severe Osteoarthritis.
With severe Osteoarthritis, patients will notice an increase in pain, decrease in their range of motion, joints becoming more unstable, and may be developing bone spurs. Though Osteoarthritis tends to stabilize for most people before reaching stage 4, using treatments to reduce the pain may also help prevent the condition from advancing further.
Our bodies go through many changes as we all age. The natural changes that occur causes wear and tear to our bodies. Middle back pain is typically brought on due to the natural thinning of the bones, the loss of muscle mass, and a decrease in fluids found between the joints in the spine. This tends to happen after the age of 30 but most commonly after the age of 50.
Aging is inevitable, but the pain associated with it does not have to be. By seeking treatments to reduce pain early on, you may prevent symptoms and conditions from worsening.
Many health issues can occur due to obesity, and pain in the middle back is one of them. If there is a large amount of unhealthy weight put on our skeletal system, it can cause severe pain. Since our backs carry much of our weight, this would lead to back pain from prolonged pressure and may lead to many of the other medical conditions listed above, such as osteoarthritis, muscle strains, muscle sprains, and vertebrae fractures.
If you have been classified as obese or believe you may fall into this category, know that we are here to help you. By choosing to have a healthy lifestyle, you will improve your overall quality of life and prevent yourself from serious health conditions in the future.
8 Ways We Can Treat Your Middle Back Pain
At B3 Medical, we know that back pain can be debilitating and no two patients are the same. Our team works with you to design the perfect treatment plan developed for your specific needs. We have many services available to help treat your pain depending on its exact cause.
1. Injection-Based Treatments
This treatment includes trigger point injection, epidural injection, and facet joint injections that have been proven to relieve pain and increase mobility.
2. Pain Management
Your pain may feel insufferable now, but it is our goal to help you become pain-free with non-surgical options. After we evaluate your condition and pinpoint the exact cause of your pain, we will create a relief plan based on your specific needs. This plan may be altered based on how you respond to treatments once you begin.
3. Platelet Rich Plasma
This treatment is typically used on patients who suffer from tendonitis or mild arthritis. It is used to accelerate the healing process and is generally used with another form of treatment, as an assisting treatment.
4. Chiropractic Care
With their understanding of the spine’s natural alignment, our chiropractors are experts at bringing your body back to its natural alignment. This allows the body to heal itself and provides you with natural relief for your back pain.
5. Physical Therapy
This treatment is generally used for people who have chronic back pain or have suffered an injury. Through physical therapy, our team can provide you with a customized treatment plan to have you reach pain-free and better mobility.
6. Massage Therapy
By massaging and stretching the back muscles, tension can be reduced in the painful areas. This allows for better blood flow and your muscles can heal naturally while you also enjoy improved flexibility.
7. Neuromuscular Therapy
This is a specialized treatment aimed to relieve pain in the soft tissue, which can lead to long-term relief. Neuromuscular therapy balances the nervous system with the muscular and skeletal systems, allowing your body to realign naturally.
8. Back Braces
There are two different types of back braces to choose from depending on what is causing your pain. One option aims to correct the curvature of the spine by straightening it. The other type of back brace assists in stabilizing the core muscles around the spine to promote healing. This back brace also helps to avoid further injury and can reduce pain.
Schedule Your Initial Consultation Today!
If you are suffering from middle back pain and need to seek relief, we are here to help. Schedule your initial consultation by contacting us at B3 Medical in Wesley Chapel, FL. We understand how back pain can impact you and we want to help improve your quality of life. If you have any questions, please feel free to contact us for more information regarding back pain treatment.
Being in pain is something no one should have to live with. Hip pain is a common occurrence, with over 76 million people in the United States suffering from this specific type of pain. There are many different ways that you can reduce your pain without surgery. Learning about the signs that you shouldn’t ignore is important.
Reasons for Hip Pain
There are many reasons why someone would be dealing with this hip pain. Generally, the majority of those who are dealing with it are seniors. Aging takes a toll on the body, and this can cause the cartilage to wear down and bones to become more brittle. Being overweight, having an injury to the area, or other medical conditions can cause further problems in the hips.
9 Signs You Shouldn’t Ignore With Hip Pain
These 9 signs are crucial to notice when they first happen. When noticed, seek out the appropriate treatment.
1. Your Joint Is Stiff and Unmoving
If the joint in the hip feels stiff, or if you are unable to move it, help is required. This could indicate a medical condition that needs to be treated before further damage to the cartilage is done by moving. This is also an issue when you have to go somewhere but are unable to move your leg to walk or get to where you need to go. Being immobile is not a good sign and one of the biggest reasons to speak with your healthcare provider.
2. You Feel Unsteady or Like You Are Going to Fall
Feeling unsteady or like you are going to fall can be dangerous. If you are a senior, this could mean more damage. Reduce your chances of making the hip area worse or breaking a bone by speaking with a physician. The hip should move smoothly when you are walking, and if it does not and you are being pushed off balance, you should be seen by a specialist.
3. The Joint Feels Like It Is Catching
When the joint in the hip feels like it is catching or clicking, or if you notice a crunching sound, seek help. This can mean that the bone in the hip area is brushing against another bone. Any sort of sound that is unrecognizable and happens every time the area is moved is something you should talk to us about. This crunching, brushing, clicking, or catching can wear down the bone, cause nerve damage, and even remove most, if not all, of the cartilage.
4. You Cannot Put Pressure on the Leg
Putting pressure on your leg while you walk is important and necessary. If you are unable to do this, especially after an injury, then it can mean damage has been done. You need to have the leg looked at and a health plan should be considered to reduce the pain you are in and the discomfort you are feeling. If you do not have this seen and taken care of, you may not be able to walk for some time.
5. The Hip Pain Continues to Get Progressively Worse
Pain, in any form, should be evaluated. If the pain is only sometimes, and it is something that you can deal with, then this does not have to be seen right away. However, if the pain continues to get worse with time and is more constant than not, speaking with a healthcare provider is a must.
Pain is not a good sign. It is your body telling you to take it easy or that something is wrong. When this is happening to you, it is always ideal and recommended to speak with a professional regarding the pain. Treatment plans are available that can provide relief.
6. Hip Pain That Shoots to the Groin Area
Any shooting hip pain can be a cause for concern. This can mean nerve damage is being done. When you feel the pain radiating into other areas besides the hip, call us. Having relief for this pain, but also checking the nerves and cartilage in these areas, can help to reduce any chance of permanent damage.
7. You Are Not Able to Maintain Your Normal Physical Activity
Normal life should not have pain involved. Whether you are trying to kneel down to the garden, go biking or hiking, swim, or just walk up the stairs, you shouldn’t have pain. If you notice pain in the hips while doing any normal activities, then this is an issue to bring up. You don’t have to be doing any type of strenuous activity to feel pain. Even the slightest movements of pain should be evaluated.
8. The Pain Is Interfering With Your Sleep
Nighttime is when a lot of people notice pain. Your body tends to swell more during this time because of the way you lay, and the nighttime hours make you more aware of the aches and pains you feel. If you are feeling intense pain during the nighttime hours, speak with someone immediately. You could be losing sleep due to the pain, and this is could cause your daytime hours to be affected.
9. The Hip Area Is Swelling
Swelling can mean a host of new issues, not just pain. Place ice on the area and speak with your healthcare provider as soon as you can. When the swelling is noticeable, this is a sign that the cartilage between the hip and leg bone is wearing down. Not calling when it is noticed and when pain is felt could mean a total loss of the cartilage that is needed in that area.
Medical Professionals Can Provide Relief
Swelling or pain should not be ignored. Always consult with a physician so you do not have to live with the pain on an ongoing basis. If you delay in speaking with a physician and getting the help you need, you can potentially make the specific issue worse. This can cause not only more pain but also more serious medical conditions that would otherwise be treatable. Hip pain can negatively affect your life in more ways than you know. Not having the independence or freedom to get around because of the pain can cause a lot of emotional and physical issues.
Don’t let these hip issues become too large to handle: there are simple pain relief methods. Contact us at B3 Medical: Wesley Chapel to see how we can provide relief. With a new approach to healthcare, PRP therapy, that involves no downtime or recovery needed and all procedures done in one place, our facility provides not only relief but confidence that you don’t have to live in pain. We offer non-surgical ways to live a fuller, happier, pain-free life. Call today at 813-377-2707 to schedule an appointment.
One of the reasons why B3 Medical is one of the best rated and most effective clinics is because it’s a true leader in interventional pain management. Pain is the #1 reason why Americans access their healthcare, and that’s why we have the #1 interventional pain medicine department in the Tampa Bay area. Read our blog to learn more about how we bring excellence and ethics to the forefront to get the best possible outcomes with our patients. (more…)
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This highly competitive national recognition honors the likes of notable brands and businesses such as Microsoft, Pandora, Dell, Timberland, LinkedIn, Yelp, Zillow, and other well-known names. At B3 Medical, we have worked tirelessly to provide our patients with the most advanced, innovative treatments in Interventional Pain & Sports Medicine.
“This place is my passion, my life, my dream,” says Dr. Tim Bain, Sports Medicine doctor, co-founder, and CEO of B3 Medical. “Everything we do is all about improving the wellbeing of our patients, to help them become healthier, more active, and to enjoy their lives,” he explains. (more…)