The knees are the largest joints in the body, and they bear the forces of the weight of the upper and lower body every time we take a step, walk, or run. Even though the knees are designed to withstand a lot of impact, it’s easy to injure them, either through...
knee pain
Three step system for relieving knee pain
Suffering from knee pain can severely impact your life. Surgery isn’t the only way to relieve your discomfort. You could find significant relief quickly with a non-surgical solution that won’t keep you away from your favorite activities for too long. It doesn’t matter...
Knee Pain Symptoms You Shouldn’t Ignore
Face it, our knees are going to hurt sometimes. The knee connects the thigh bone to the shin bone and has many parts that make it work. An injury to any one of those parts can cause pain. Some knee pain will go away on its own, but there are some symptoms you should...
Common Causes of Knee Pain
Knee pain can impact your everyday life and keep you from doing the things you love. Knowing what can cause it can help you prevent it. An injury can cause knee pain as can a medical condition like arthritis, gout, and an infection. Some mechanical issues can also...
Preventing Osteoarthritis in Knees
Millions of Americans have or will get osteoarthritis, known as OA. It happens when the cartilage in joints breaks down causing limited mobility, pain, and swelling. Key risk factors are genetics and age. We can’t keep from getting older and we can’t change our...