Being in pain is something no one should have to live with. Hip pain is a common occurrence, with over 76 million people in the United States suffering from this specific type of pain. There are many different ways that you can reduce your pain without surgery. Learning about the signs that you shouldn’t ignore is important.
Reasons for Hip Pain
There are many reasons why someone would be dealing with this hip pain. Generally, the majority of those who are dealing with it are seniors. Aging takes a toll on the body, and this can cause the cartilage to wear down and bones to become more brittle. Being overweight, having an injury to the area, or other medical conditions can cause further problems in the hips.
9 Signs You Shouldn’t Ignore With Hip Pain
These 9 signs are crucial to notice when they first happen. When noticed, seek out the appropriate treatment.
1. Your Joint Is Stiff and Unmoving
If the joint in the hip feels stiff, or if you are unable to move it, help is required. This could indicate a medical condition that needs to be treated before further damage to the cartilage is done by moving. This is also an issue when you have to go somewhere but are unable to move your leg to walk or get to where you need to go. Being immobile is not a good sign and one of the biggest reasons to speak with your healthcare provider.
2. You Feel Unsteady or Like You Are Going to Fall
Feeling unsteady or like you are going to fall can be dangerous. If you are a senior, this could mean more damage. Reduce your chances of making the hip area worse or breaking a bone by speaking with a physician. The hip should move smoothly when you are walking, and if it does not and you are being pushed off balance, you should be seen by a specialist.
3. The Joint Feels Like It Is Catching
When the joint in the hip feels like it is catching or clicking, or if you notice a crunching sound, seek help. This can mean that the bone in the hip area is brushing against another bone. Any sort of sound that is unrecognizable and happens every time the area is moved is something you should talk to us about. This crunching, brushing, clicking, or catching can wear down the bone, cause nerve damage, and even remove most, if not all, of the cartilage.
4. You Cannot Put Pressure on the Leg
Putting pressure on your leg while you walk is important and necessary. If you are unable to do this, especially after an injury, then it can mean damage has been done. You need to have the leg looked at and a health plan should be considered to reduce the pain you are in and the discomfort you are feeling. If you do not have this seen and taken care of, you may not be able to walk for some time.
5. The Hip Pain Continues to Get Progressively Worse
Pain, in any form, should be evaluated. If the pain is only sometimes, and it is something that you can deal with, then this does not have to be seen right away. However, if the pain continues to get worse with time and is more constant than not, speaking with a healthcare provider is a must.
Pain is not a good sign. It is your body telling you to take it easy or that something is wrong. When this is happening to you, it is always ideal and recommended to speak with a professional regarding the pain. Treatment plans are available that can provide relief.
6. Hip Pain That Shoots to the Groin Area
Any shooting hip pain can be a cause for concern. This can mean nerve damage is being done. When you feel the pain radiating into other areas besides the hip, call us. Having relief for this pain, but also checking the nerves and cartilage in these areas, can help to reduce any chance of permanent damage.
7. You Are Not Able to Maintain Your Normal Physical Activity
Normal life should not have pain involved. Whether you are trying to kneel down to the garden, go biking or hiking, swim, or just walk up the stairs, you shouldn’t have pain. If you notice pain in the hips while doing any normal activities, then this is an issue to bring up. You don’t have to be doing any type of strenuous activity to feel pain. Even the slightest movements of pain should be evaluated.
8. The Pain Is Interfering With Your Sleep
Nighttime is when a lot of people notice pain. Your body tends to swell more during this time because of the way you lay, and the nighttime hours make you more aware of the aches and pains you feel. If you are feeling intense pain during the nighttime hours, speak with someone immediately. You could be losing sleep due to the pain, and this is could cause your daytime hours to be affected.
9. The Hip Area Is Swelling
Swelling can mean a host of new issues, not just pain. Place ice on the area and speak with your healthcare provider as soon as you can. When the swelling is noticeable, this is a sign that the cartilage between the hip and leg bone is wearing down. Not calling when it is noticed and when pain is felt could mean a total loss of the cartilage that is needed in that area.
Medical Professionals Can Provide Relief
Swelling or pain should not be ignored. Always consult with a physician so you do not have to live with the pain on an ongoing basis. If you delay in speaking with a physician and getting the help you need, you can potentially make the specific issue worse. This can cause not only more pain but also more serious medical conditions that would otherwise be treatable. Hip pain can negatively affect your life in more ways than you know. Not having the independence or freedom to get around because of the pain can cause a lot of emotional and physical issues.
Don’t let these hip issues become too large to handle: there are simple pain relief methods. Contact us at B3 Medical: Wesley Chapel to see how we can provide relief. With a new approach to healthcare, PRP therapy, that involves no downtime or recovery needed and all procedures done in one place, our facility provides not only relief but confidence that you don’t have to live in pain. We offer non-surgical ways to live a fuller, happier, pain-free life. Call today at 813-377-2707 to schedule an appointment.